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Smart Ones Swedish Meatballs
Smart Ones Swedish Meatballs
9.12 ozPopular item
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About
Details
The easy way to make deliciously smart choices. Smart Ones Swedish Meatballs offers a quick meal solution for lunch or dinner. Our meatball dish features Swedish meatballs in a savory, creamy sauce over pasta. Each meal contains 290 calories, 18 grams of protein and 8 WW Points® per serving. Our savory meatballs are an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9.12 oz box of Smart Ones Swedish Meatballs Frozen Meal
• Smart Ones Swedish Meatballs delivers delicious flavors to satisfy your cravings
• Our frozen meal features Swedish meatballs in a savory, creamy sauce over pasta
• Each microwave meal contains 290 calories and 18 grams of protein per serving
• 8 WW Points® value per serving
• Excellent source of protein
• Includes a microwave tray for easy meal preparation
• Cook as directed
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (water, Nonfat Milk, Onions, Modified Cornstarch, Hydrolyzed Corn, Soy And Wheat Protein, Sour Cream Powder [sour Cream Solids (cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols, Ascorbyl Palmitate], Salt, Maltodextrin, Roasted Beef And Concentrated Beef Stock, Yeast Extract, Sugar, Garlic, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Oil, Dried Onion, Xanthan Gum, Caramel Color, Sauteed Mushrooms, Parsley, Sauteed Onions, Natural Flavor, Spices, Dextrose, Citric Acid, Dried Garlic, Lactic Acid Powder [lactic Acid, Calcium Lactate], Butter [cream, Lactic Acid], Beef Fat, Canola Oil, Corn Syrup Solids), Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Swedish Meatballs (pork, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Sea Salt, Canola Oil], Onion, Soy Protein Concentrate, Dextrose, Seasoning [natural Flavors, Sugar, Onion Powder, Spices, Garlic Powder, Salt, Beef Fat], Salt, Onion Powder, Dehydrated Milk Powder, Garlic Powder, Spices, Worcestershire Sauce [distilled Vinegar, Water, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Caramel Color).
Directions
Cook thoroughly. Cooking Instructions: Microwave oven only. 1. Remove tray from carton. Pull back corner of film to vent. 2. Microwave on high for 2 minutes and 45 seconds; 2. Microwave on high for 4 minutes. 3. Pull back film & stir. Replace film. 4. Cook on high for stand 1 minute. Let stand for 1-2 minutes. 5. Stir and dig in!; 4. Cook on high for 1 minutes and 30 seconds. Let stand for 1-2 minutes. For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer.
Keep frozen.
Warnings
Contains: milk, soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 5g6%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 2.5g
- Cholesterol 30mg10%
- Sodium 740mg32%
- Total Carbohydrate 41g15%
- Dietary Fiber 2g7%
- Sugars 7g
- Protein 17g
Details
The easy way to make deliciously smart choices. Smart Ones Swedish Meatballs offers a quick meal solution for lunch or dinner. Our meatball dish features Swedish meatballs in a savory, creamy sauce over pasta. Each meal contains 290 calories, 18 grams of protein and 8 WW Points® per serving. Our savory meatballs are an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9.12 oz box of Smart Ones Swedish Meatballs Frozen Meal
• Smart Ones Swedish Meatballs delivers delicious flavors to satisfy your cravings
• Our frozen meal features Swedish meatballs in a savory, creamy sauce over pasta
• Each microwave meal contains 290 calories and 18 grams of protein per serving
• 8 WW Points® value per serving
• Excellent source of protein
• Includes a microwave tray for easy meal preparation
• Cook as directed
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (water, Nonfat Milk, Onions, Modified Cornstarch, Hydrolyzed Corn, Soy And Wheat Protein, Sour Cream Powder [sour Cream Solids (cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols, Ascorbyl Palmitate], Salt, Maltodextrin, Roasted Beef And Concentrated Beef Stock, Yeast Extract, Sugar, Garlic, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Oil, Dried Onion, Xanthan Gum, Caramel Color, Sauteed Mushrooms, Parsley, Sauteed Onions, Natural Flavor, Spices, Dextrose, Citric Acid, Dried Garlic, Lactic Acid Powder [lactic Acid, Calcium Lactate], Butter [cream, Lactic Acid], Beef Fat, Canola Oil, Corn Syrup Solids), Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Swedish Meatballs (pork, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Sea Salt, Canola Oil], Onion, Soy Protein Concentrate, Dextrose, Seasoning [natural Flavors, Sugar, Onion Powder, Spices, Garlic Powder, Salt, Beef Fat], Salt, Onion Powder, Dehydrated Milk Powder, Garlic Powder, Spices, Worcestershire Sauce [distilled Vinegar, Water, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Caramel Color).
Directions
Cook thoroughly. Cooking Instructions: Microwave oven only. 1. Remove tray from carton. Pull back corner of film to vent. 2. Microwave on high for 2 minutes and 45 seconds; 2. Microwave on high for 4 minutes. 3. Pull back film & stir. Replace film. 4. Cook on high for stand 1 minute. Let stand for 1-2 minutes. 5. Stir and dig in!; 4. Cook on high for 1 minutes and 30 seconds. Let stand for 1-2 minutes. For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer.
Keep frozen.
Warnings
Contains: milk, soy, wheat.
Common questions
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