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Smart Ones Beef Pot Roast with Carrots Onions Potatoes Green Beans & Gravy Frozen Meal
Smart Ones Beef Pot Roast with Carrots Onions Potatoes Green Beans & Gravy Frozen Meal
9 ozPopular item
About
Details
The easy way to make deliciously smart choices. Smart Ones Homestyle Beef Pot Roast offers a quick solution for lunch or dinnertime. Our comfort food features beef pot roast with carrots, potatoes, green beans, onions and gravy. Each dish contains 190 calories, 18 grams of protein and 4 WW Points® per serving. Our homestyle cooking contains no preservatives and the beef in this dish is an excellent source of protein. Our convenient dish includes a microwave tray for effortless preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9 oz box of Smart Ones Homestyle Beef Pot Roast Frozen Meal
• Smart Ones Homestyle Beef Pot Roast delivers delicious flavors.
• Our frozen meal features beef pot roast with carrots, potatoes, green beans, onions and gravy
• Each microwave meal contains 190 calories and 18 grams of protein per serving
• 4 WW Points® value per serving
• Contains no preservatives and the beef in this dish is an excellent source of protein
• Includes a microwave tray for easy preparation
• Cook as directed
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Sauce (water, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Burgundy Wine, Tomato Paste, Natural Flavor, Roasted Beef With Beef Broth, Salt, Red Wine Vinegar, Yeast Extract, Dehydrated Garlic, Spices, Xanthan Gum, Cane Syrup Solids, Maltodextrin, Barley Malt Extract, Dehydrated Onion, Potato Flour), Carrots, Roasted Red Potatoes, Green Beans, Onions.
Directions
Cook thoroughly. Cooking Instructions Microwave Oven Only: 1. Remove Tray from Carton: Pull back corner of film to vent. 2. 1100 Watt: Microwave on high for 4 minutes 2. 700 Watt: Microwave on high for 5 minutes. 3. Pull Back Film & Stir: Replace film. 4. 1100 Watt: Cook on high for 1 minute. Let stand for 1-2 minutes. 4. 700 Watt: Cook on high for 2 minutes. Let stand for 1-2 minutes. 5. Stir and dig in! For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer.
Keep frozen.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 3.5g4%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 1g
- Cholesterol 40mg13%
- Sodium 690mg30%
- Total Carbohydrate 19g7%
- Dietary Fiber 3g11%
- Sugars 4g
- Protein 18g
Details
The easy way to make deliciously smart choices. Smart Ones Homestyle Beef Pot Roast offers a quick solution for lunch or dinnertime. Our comfort food features beef pot roast with carrots, potatoes, green beans, onions and gravy. Each dish contains 190 calories, 18 grams of protein and 4 WW Points® per serving. Our homestyle cooking contains no preservatives and the beef in this dish is an excellent source of protein. Our convenient dish includes a microwave tray for effortless preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9 oz box of Smart Ones Homestyle Beef Pot Roast Frozen Meal
• Smart Ones Homestyle Beef Pot Roast delivers delicious flavors.
• Our frozen meal features beef pot roast with carrots, potatoes, green beans, onions and gravy
• Each microwave meal contains 190 calories and 18 grams of protein per serving
• 4 WW Points® value per serving
• Contains no preservatives and the beef in this dish is an excellent source of protein
• Includes a microwave tray for easy preparation
• Cook as directed
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Sauce (water, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Burgundy Wine, Tomato Paste, Natural Flavor, Roasted Beef With Beef Broth, Salt, Red Wine Vinegar, Yeast Extract, Dehydrated Garlic, Spices, Xanthan Gum, Cane Syrup Solids, Maltodextrin, Barley Malt Extract, Dehydrated Onion, Potato Flour), Carrots, Roasted Red Potatoes, Green Beans, Onions.
Directions
Cook thoroughly. Cooking Instructions Microwave Oven Only: 1. Remove Tray from Carton: Pull back corner of film to vent. 2. 1100 Watt: Microwave on high for 4 minutes 2. 700 Watt: Microwave on high for 5 minutes. 3. Pull Back Film & Stir: Replace film. 4. 1100 Watt: Cook on high for 1 minute. Let stand for 1-2 minutes. 4. 700 Watt: Cook on high for 2 minutes. Let stand for 1-2 minutes. 5. Stir and dig in! For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer.
Keep frozen.
Warnings
Contains: soy, wheat.
Common questions
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