
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Helps you stay on track. 4 g protein. 4 g fiber. 3 g of total fat. 110 calories. Kellogg's Family Rewards: KelloggsFamilyRewards.com. The Protein Effect: Special K Protein cereal, shakes, meal bars, and snacks have a winning combination of protein and fiber you need to help you outsmart hunger (Diets high in protein and fiber may aid weight loss, Special K Protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber. See nutrition information for details.). Willpower: What will you gain when you lose. SpecialK.com/proteineffect. Special K Protein Granola Snack Bar - Good source of protein, 10% daily value or more per 40 g (1-1/2 bars). Kellogg's Family Rewards: Earn rewards. It's easy! 1. Find code inside package. 2. Enter codes at KelloggsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit KelloggsFamilyRewards.com to redeem codes and for complete details. Open to US residents, 18 and older. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Write: PO Box CAMB, Battle Creek, MI 49016. Provide production code on package. Exchange: 1 carbohydrate, 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Soluble Corn Fiber, Rolled Oats, Soy Protein Isolate, Sugar, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Fructose, Vegetable Oil (hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm, Canola And/or Coconut Oil), Chicory Root Fiber, Corn Syrup, Rice, Peanut Butter (peanuts, Hydrogenated Rapeseed And/or Cottonseed Oil, Salt), Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Whey, Peanut Flour, Salt, Nonfat Milk, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor, Niacinamide, Bht (preservative), Almond Flour, Malt Flavor, Distilled Monoglycerides, Vitamin B6 (pyridoxine Hydrochloride), Reduced Iron, Vitamin B2 (riboflavin).
Warnings
Contains soy, wheat, peanut, milk and almond ingredients. May contain other tree nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 3g4%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 90mg4%
- Total Carbohydrate 17g6%
- Dietary Fiber 4g14%
- Sugars 7g
- Protein 4g
Details
Helps you stay on track. 4 g protein. 4 g fiber. 3 g of total fat. 110 calories. Kellogg's Family Rewards: KelloggsFamilyRewards.com. The Protein Effect: Special K Protein cereal, shakes, meal bars, and snacks have a winning combination of protein and fiber you need to help you outsmart hunger (Diets high in protein and fiber may aid weight loss, Special K Protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber. See nutrition information for details.). Willpower: What will you gain when you lose. SpecialK.com/proteineffect. Special K Protein Granola Snack Bar - Good source of protein, 10% daily value or more per 40 g (1-1/2 bars). Kellogg's Family Rewards: Earn rewards. It's easy! 1. Find code inside package. 2. Enter codes at KelloggsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit KelloggsFamilyRewards.com to redeem codes and for complete details. Open to US residents, 18 and older. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Write: PO Box CAMB, Battle Creek, MI 49016. Provide production code on package. Exchange: 1 carbohydrate, 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Soluble Corn Fiber, Rolled Oats, Soy Protein Isolate, Sugar, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Fructose, Vegetable Oil (hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm, Canola And/or Coconut Oil), Chicory Root Fiber, Corn Syrup, Rice, Peanut Butter (peanuts, Hydrogenated Rapeseed And/or Cottonseed Oil, Salt), Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Whey, Peanut Flour, Salt, Nonfat Milk, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor, Niacinamide, Bht (preservative), Almond Flour, Malt Flavor, Distilled Monoglycerides, Vitamin B6 (pyridoxine Hydrochloride), Reduced Iron, Vitamin B2 (riboflavin).
Warnings
Contains soy, wheat, peanut, milk and almond ingredients. May contain other tree nuts.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.