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About
Details
Vegetarian. Vegan. Gluten free. All natural. www.sierrasoups.com. Product of USA.
Ingredients
Kidney Beans, Lima Beans, Dehydrated Vegetables (potatoes, Cabbage, Onions, Carrots, Celery, Mixed Bell Peppers), Hydrolyzed Soy Protein (soy Beans Broken Down Using Water), Spices.
Directions
Shopping List: Package soup mix, 1 - 14.5 oz can stewed or diced tomatoes, 1 large onion chopped, 2 tablespoons olive oil, 10 cups water. In large pot, saute the onion in olive oil until tender. Add soup mix, contents of the spice packet, tomatoes and 10 cups of water. Bring the mixture to a rapid boil; boil for two minutes. Reduce heat, cover and continue to cook at a slow, rolling boil, for approximately 1-2 hours, or until beans have reached the desired tenderness. Add more water if necessary. Salt to taste and garnish with Parmesan cheese. Makes 10 to 12 1 cup servings.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 360mg16%
- Total Carbohydrate 12g4%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 3g
Details
Vegetarian. Vegan. Gluten free. All natural. www.sierrasoups.com. Product of USA.
Ingredients
Kidney Beans, Lima Beans, Dehydrated Vegetables (potatoes, Cabbage, Onions, Carrots, Celery, Mixed Bell Peppers), Hydrolyzed Soy Protein (soy Beans Broken Down Using Water), Spices.
Directions
Shopping List: Package soup mix, 1 - 14.5 oz can stewed or diced tomatoes, 1 large onion chopped, 2 tablespoons olive oil, 10 cups water. In large pot, saute the onion in olive oil until tender. Add soup mix, contents of the spice packet, tomatoes and 10 cups of water. Bring the mixture to a rapid boil; boil for two minutes. Reduce heat, cover and continue to cook at a slow, rolling boil, for approximately 1-2 hours, or until beans have reached the desired tenderness. Add more water if necessary. Salt to taste and garnish with Parmesan cheese. Makes 10 to 12 1 cup servings.
Common questions
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