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Details
20 g whole grain. 0 g trans fat. Excellent source of calcium. Omega 3 from milled flax seed. For recipe ideas (see back). Whole Grain: 20 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. High fiber 8 g, 32% daily value. 98% fat free. 1 tortilla = 8 g fiber. 100 calories. 1.5 g fat. La Tortilla Factory's Smart & Delicious 100 Calorie tortillas have all the flavor and texture of traditional flour tortillas, but with added nutritional benefits in every bite! These tortillas are high fiber and low fat. Plus, in each tortilla, we add golden milled flaxseeds so that each tortilla contains 200 mg of ALA omega 3 fatty acids, the healthy kind of fat! Add a dash of calcium, enough to provide 20% of the recommended daily value and have the perfect flour tortilla. Also, don't forget that part of a Smart & Delicious lifestyle includes regular physical activity, with your doctor's permission. Enjoy! Enjoy 100 Calorie tortillas with every meal, and as part of your healthy diet. Below are three Smart & Delicious recipes that will satisfy your desire for lower calorie, high fiber, and flavorful meals! Be creative and add your favorite side dishes (including fresh fruit and vegetables) for a day of healthy, well balanced eating! Manufactured with pride by the Tamayo Family in beautiful Sonoma County. www.latortillafactory.com.
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Wheat Gluten, Raisin Juice, Contains Less Than 2% Of Each Of The Following: Golden Flaxseed, Cultured Wheat (cultured Wheat With Added Vinegar), Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Vinegar, Calcium Carbonate, Guar Gum, Dough Conditioner (sodium Stearoyl Lactylate), Xanthan Gum, To Maintain Freshness (sorbic Acid, Calcium Propionate).
Directions
Store in a cool dry place. May be refrigerated or frozen. Heat and serve. Heating Instructions: Microwave: Place a few tortillas at a time in the microwave for 25-30 seconds at high. (Microwave instructions suggested for 625-700 watt microwave). Caution: Do not use this bag in microwave. Skillet or Griddle Method: To warm and soften, place tortillas one at a time in a medium hot ungreased skillet. Heat each side 10-15 seconds until warm and soft.
Warnings
Contains: wheat. Manufactured on the same line as products containing soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 320mg14%
- Total Carbohydrate 24g9%
- Dietary Fiber 8g29%
- Sugars 3g
- Protein 5g
Details
20 g whole grain. 0 g trans fat. Excellent source of calcium. Omega 3 from milled flax seed. For recipe ideas (see back). Whole Grain: 20 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. High fiber 8 g, 32% daily value. 98% fat free. 1 tortilla = 8 g fiber. 100 calories. 1.5 g fat. La Tortilla Factory's Smart & Delicious 100 Calorie tortillas have all the flavor and texture of traditional flour tortillas, but with added nutritional benefits in every bite! These tortillas are high fiber and low fat. Plus, in each tortilla, we add golden milled flaxseeds so that each tortilla contains 200 mg of ALA omega 3 fatty acids, the healthy kind of fat! Add a dash of calcium, enough to provide 20% of the recommended daily value and have the perfect flour tortilla. Also, don't forget that part of a Smart & Delicious lifestyle includes regular physical activity, with your doctor's permission. Enjoy! Enjoy 100 Calorie tortillas with every meal, and as part of your healthy diet. Below are three Smart & Delicious recipes that will satisfy your desire for lower calorie, high fiber, and flavorful meals! Be creative and add your favorite side dishes (including fresh fruit and vegetables) for a day of healthy, well balanced eating! Manufactured with pride by the Tamayo Family in beautiful Sonoma County. www.latortillafactory.com.
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Wheat Gluten, Raisin Juice, Contains Less Than 2% Of Each Of The Following: Golden Flaxseed, Cultured Wheat (cultured Wheat With Added Vinegar), Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Vinegar, Calcium Carbonate, Guar Gum, Dough Conditioner (sodium Stearoyl Lactylate), Xanthan Gum, To Maintain Freshness (sorbic Acid, Calcium Propionate).
Directions
Store in a cool dry place. May be refrigerated or frozen. Heat and serve. Heating Instructions: Microwave: Place a few tortillas at a time in the microwave for 25-30 seconds at high. (Microwave instructions suggested for 625-700 watt microwave). Caution: Do not use this bag in microwave. Skillet or Griddle Method: To warm and soften, place tortillas one at a time in a medium hot ungreased skillet. Heat each side 10-15 seconds until warm and soft.
Warnings
Contains: wheat. Manufactured on the same line as products containing soy.
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