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Arrowhead Mills Pancake & Waffle Mix, Organic Kamut
Arrowhead Mills Pancake & Waffle Mix, Organic Kamut
26 oz
About
Details
Naturally nutritious. 32 whole grain per serving. Quick & easy. USDA organic. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness. No trans fat. 32 g whole grain per serving. 100% whole grain. 32 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by the Texas Department of Agriculture (TDA). Visit www.arrowheadmills.com.
Ingredients
Organic Whole Grain Kamut Flour (Wheat), Organic Whole Grain Oat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.
Directions
Pancakes: You Will Need (Makes 4-5 inch pancakes): 1/2 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 tbsp. honey; 1 tbsp. canola oil; 1/2 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients only until lumps disappear. 2. Cook on preheated (375-400 degrees F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Suggested Variations: Stir in one or more of the following into the batter just before cooing: 1/4 cup fresh berries; 1 tsp. vanilla; 1/2 tsp. ground cinnamon; 1/4 cup chopped nuts. Waffles: You Will Need (Makes 4 waffles): 1 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 egg, beaten or egg substitute; 1 tbsp. canola oil; 1 tbsp. honey; 3/4 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients together only until lumps disappear. 2. Cook according to waffle maker's instructions. Store in a cool dry place.
Warnings
Contains: Wheat and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 200mg9%
- Total Carbohydrate 24g9%
- Dietary Fiber 4g14%
- Sugars 0g
- Protein 6g
Details
Naturally nutritious. 32 whole grain per serving. Quick & easy. USDA organic. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness. No trans fat. 32 g whole grain per serving. 100% whole grain. 32 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by the Texas Department of Agriculture (TDA). Visit www.arrowheadmills.com.
Ingredients
Organic Whole Grain Kamut Flour (Wheat), Organic Whole Grain Oat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.
Directions
Pancakes: You Will Need (Makes 4-5 inch pancakes): 1/2 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 tbsp. honey; 1 tbsp. canola oil; 1/2 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients only until lumps disappear. 2. Cook on preheated (375-400 degrees F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Suggested Variations: Stir in one or more of the following into the batter just before cooing: 1/4 cup fresh berries; 1 tsp. vanilla; 1/2 tsp. ground cinnamon; 1/4 cup chopped nuts. Waffles: You Will Need (Makes 4 waffles): 1 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 egg, beaten or egg substitute; 1 tbsp. canola oil; 1 tbsp. honey; 3/4 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients together only until lumps disappear. 2. Cook according to waffle maker's instructions. Store in a cool dry place.
Warnings
Contains: Wheat and soy.
Common questions
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