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About
Details
A wholesome dish of green peas and potatoes cooked with tomatoes and authentic Indian spices. 100% vegetarian. Cooked in olive oil. Low cholesterol. 0 g trans fat. Chilli Rating: mild. Heat & eat. In just 2 minutes. Quick & easy. No artificial colour. No preservatives. No MSG. Healthy authentic Indian delicacies. Just heat & eat. Eating a healthy diet is a way of living a healthy lifestyle. It is all the more enjoyable, if some of the tempting delicacies are made in a way that they become a part of a healthy diet. A reason why Kohinoor India on Platter brings to you some of the selected Indian delicacies that are not only prepared in a way that brings you the authentic taste of the dish, but also contribute to your health as they are cooked in olive oil with low content of cholesterol and almost negligible trans fat. With a perfect blend of authentic taste and health, Kohinoor India on Platter brings you a range of Indian delicacies that gives you an experience which is unforgettable. India on Platter - A Healthy Diet: This recipe is cooked in olive oil - A regular diet made with olive oil helps in reducing the risk of heart disease, helps maintain lower body weight and also benefits people with diabetes. This recipe has low content of cholesterol - A regular diet with low content of cholesterol reduces the incidence of heart attacks and also helps in controlling obesity. This recipe has 0 g trans fat - A regular diet without any trans fat reduces the risk of coronary heart disease and promotes good health. For ideas, suggestions & complaints write to us at the company's address mentioned on the pack. Visit us at www.kohinoorindia.co.in. Web: www.kohinoorfoods.com. Halal certified. Product of India.
Ingredients
Water, Green Peas, Potato, Onion Paste (onion, Olive Oil),tomato Paste, Butter, Olive Oil, Milk, Salt, Coriander Powder, Green Chilli Paste (green Chilli, Water), Ginger, Coriander Leaves, Turmeric Powder, Red Chilli Powder, Cumin Powder, Garlic Paste, Fenugreek Powder, Cardamom Powder, Cinnamon Powder, Clove Powder, Black Pepper.
Directions
Heating: Stove Top: Cut pouch, empty contents into a frying pan and heat for 3-5 minutes while stirring. Serve hot. Microwave: Cut pouch, empty contents into a microwave dish, heat on high for 1-2 minute and serve hot. Hot Water: Immerse the foil pouch in boiling water for 3-5 minutes. Cut open and serve hot. Serving Advice: This dish tastes best if served with Indian roti, naan, kulcha, paratha or kohinoor basmati rice. Once opened, keep the pack refrigerated and use within 3 days. Do not use the inner pouch if it is leaking or bloated. Store in cool, dry and hygienic place.
Warnings
Allergen advice: this product contains milk. Manufactured in a facility that processes nut, sesame, mustard and soy products
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 138
- Total Fat 6g8%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 520mg23%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 2g
Details
A wholesome dish of green peas and potatoes cooked with tomatoes and authentic Indian spices. 100% vegetarian. Cooked in olive oil. Low cholesterol. 0 g trans fat. Chilli Rating: mild. Heat & eat. In just 2 minutes. Quick & easy. No artificial colour. No preservatives. No MSG. Healthy authentic Indian delicacies. Just heat & eat. Eating a healthy diet is a way of living a healthy lifestyle. It is all the more enjoyable, if some of the tempting delicacies are made in a way that they become a part of a healthy diet. A reason why Kohinoor India on Platter brings to you some of the selected Indian delicacies that are not only prepared in a way that brings you the authentic taste of the dish, but also contribute to your health as they are cooked in olive oil with low content of cholesterol and almost negligible trans fat. With a perfect blend of authentic taste and health, Kohinoor India on Platter brings you a range of Indian delicacies that gives you an experience which is unforgettable. India on Platter - A Healthy Diet: This recipe is cooked in olive oil - A regular diet made with olive oil helps in reducing the risk of heart disease, helps maintain lower body weight and also benefits people with diabetes. This recipe has low content of cholesterol - A regular diet with low content of cholesterol reduces the incidence of heart attacks and also helps in controlling obesity. This recipe has 0 g trans fat - A regular diet without any trans fat reduces the risk of coronary heart disease and promotes good health. For ideas, suggestions & complaints write to us at the company's address mentioned on the pack. Visit us at www.kohinoorindia.co.in. Web: www.kohinoorfoods.com. Halal certified. Product of India.
Ingredients
Water, Green Peas, Potato, Onion Paste (onion, Olive Oil),tomato Paste, Butter, Olive Oil, Milk, Salt, Coriander Powder, Green Chilli Paste (green Chilli, Water), Ginger, Coriander Leaves, Turmeric Powder, Red Chilli Powder, Cumin Powder, Garlic Paste, Fenugreek Powder, Cardamom Powder, Cinnamon Powder, Clove Powder, Black Pepper.
Directions
Heating: Stove Top: Cut pouch, empty contents into a frying pan and heat for 3-5 minutes while stirring. Serve hot. Microwave: Cut pouch, empty contents into a microwave dish, heat on high for 1-2 minute and serve hot. Hot Water: Immerse the foil pouch in boiling water for 3-5 minutes. Cut open and serve hot. Serving Advice: This dish tastes best if served with Indian roti, naan, kulcha, paratha or kohinoor basmati rice. Once opened, keep the pack refrigerated and use within 3 days. Do not use the inner pouch if it is leaking or bloated. Store in cool, dry and hygienic place.
Warnings
Allergen advice: this product contains milk. Manufactured in a facility that processes nut, sesame, mustard and soy products
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