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Healthy Choice Chicken Enchilada Bake
Healthy Choice Chicken Enchilada Bake

Healthy Choice Chicken Enchilada Bake

8.9 oz
Healthy Choice Chicken Enchilada Bake

Healthy Choice Chicken Enchilada Bake

8.9 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Chicken enchilada with cilantro rice, corn and black beans topped with queso sauce. Baked in the microwave. Fresh baked taste. 340 calories. Inspected for wholesomeness by US Department of Agriculture. No artificial preservatives. Even bake tray. We've combined wholesome, quality ingredients to create our Healthy Choice baked recipes. Our unique even bake tray is designed so you can make a meal in your microwave that cooks evenly and minimizes burnt edges. Bake your day! Weight Watchers PointsPlus Value: 8. Find and follow us on Facebook and Twitter! Diet Exchanges (Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) per Serving: 3-1/2 starch, 1 medium fat meat. Visit us at www.healthychoice.com.


Ingredients

Cooked Cilantro Rice (brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (water, Corn Masa [with Trace Of Lime, Cellulose Gum, Mono- And Diglycerides], Cooked Chicken [chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate], Tomatoes In Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice [parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid], Contains Less Than 2% Of: Tomato Paste, Modified Corn Starch, Flavorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn, Green Chili Peppers, Monterey Jack Cheese With Peppers (milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor*]), Red Bell Peppers, Contains 2% Or Less Of: Canola Oil, Modified Corn Starch, Garlic, Whey Protein Concentrate, Salt, Spices, Chicken Meat And Natural Juices, Mono- And Diglycerides, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy) Protein, Chili Powder (chili Pepper, Spices, Onion Powder, Garlic Powder), Citric Acid (for Flavor), Dried Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto (color).


Directions

Keep frozen; must be cooked throughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking. Microwave Oven: Cook only one product at a time. Do not cook in toaster oven. Conventional oven preparation is not recommended. 1. Cut a slit in film cover. Microwave on high 3-1/2 to 4-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 2. Let stand 2 minutes. Carefully remove as product will be hot. 3. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.


Warnings

Contains: milk, wheat, soy.

Nutrition

Nutrition Facts

Serving Size 252.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 340
    • Total Fat 7.5g10%daily value
    • Total FatSaturated Fat 2.5g13%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 2g
    • Total FatMonounsaturated Fat 3.5g
    • Cholesterol 15mg5%daily value
    • Sodium 600mg26%daily value
    • Total Carbohydrate 55g20%daily value
    • Total CarbohydrateDietary Fiber 8g29%daily value
    • Total CarbohydrateSugars 2g
    • Protein 11g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Chicken enchilada with cilantro rice, corn and black beans topped with queso sauce. Baked in the microwave. Fresh baked taste. 340 calories. Inspected for wholesomeness by US Department of Agriculture. No artificial preservatives. Even bake tray. We've combined wholesome, quality ingredients to create our Healthy Choice baked recipes. Our unique even bake tray is designed so you can make a meal in your microwave that cooks evenly and minimizes burnt edges. Bake your day! Weight Watchers PointsPlus Value: 8. Find and follow us on Facebook and Twitter! Diet Exchanges (Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) per Serving: 3-1/2 starch, 1 medium fat meat. Visit us at www.healthychoice.com.


Ingredients

Cooked Cilantro Rice (brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (water, Corn Masa [with Trace Of Lime, Cellulose Gum, Mono- And Diglycerides], Cooked Chicken [chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate], Tomatoes In Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice [parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid], Contains Less Than 2% Of: Tomato Paste, Modified Corn Starch, Flavorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn, Green Chili Peppers, Monterey Jack Cheese With Peppers (milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor*]), Red Bell Peppers, Contains 2% Or Less Of: Canola Oil, Modified Corn Starch, Garlic, Whey Protein Concentrate, Salt, Spices, Chicken Meat And Natural Juices, Mono- And Diglycerides, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy) Protein, Chili Powder (chili Pepper, Spices, Onion Powder, Garlic Powder), Citric Acid (for Flavor), Dried Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto (color).


Directions

Keep frozen; must be cooked throughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking. Microwave Oven: Cook only one product at a time. Do not cook in toaster oven. Conventional oven preparation is not recommended. 1. Cut a slit in film cover. Microwave on high 3-1/2 to 4-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 2. Let stand 2 minutes. Carefully remove as product will be hot. 3. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.


Warnings

Contains: milk, wheat, soy.


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No, Healthy Choice Chicken Enchilada Bake is not gluten-free.

Healthy Choice Chicken Enchilada Bake has 340.0 calories.

Healthy Choice Chicken Enchilada Bake has 55.0 carbs.

Healthy Choice Chicken Enchilada Bake has 2.0 grams of sugar.

Healthy Choice Chicken Enchilada Bake has 7.5 grams of fat.

Healthy Choice Chicken Enchilada Bake has 600.0 grams of sodium.