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Grandma Maud's Black Beans & Rice, Bean Meals
Grandma Maud's Black Beans & Rice, Bean Meals

Grandma Maud's Black Beans & Rice, Bean Meals

6.2 oz
Grandma Maud's Black Beans & Rice, Bean Meals

Grandma Maud's Black Beans & Rice, Bean Meals

6.2 oz
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About

Details

Seasoned and ready to serve in minutes! Downhome cookin'. Premium mixes. The essence of Southern cooking. Come visit us on the internet at; www.GrandmaMauds.com. Grandma Maud learned at an early age a very important truth, the simple bean is a miracle. The protein it contains makes it one of nature's perfect sources of strength, stamina and health. Savor beans prepared in the classic style of the American southern tradition, in just minutes. Grandma Maud's Bean Meals authentically recapture the down home recipes that blend spices and the flavor of smoked ham, yet we've added no meat. Enjoy life and eat your beans. Try Our Other Grandma Maud's Authentic Southern Style Products: Bean Meals: Bean Medley; Red Beans & Rice; Blackeyed Peas. Southern Seasoning Pie Fixin's. Made in the USA.

Ingredients

Precooked Black Beans, Precooked Enriched Long Grain Rice (Rice, Niacin, Iron, Thiamine, Folic Acid), Maltodextrin, Sugar, Dehydrated Potato Flakes, Dehydrated Onion, Salt, Less than 2% of Modified Food Starch, Wheat Flour, Spices, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Hydrolyzed Soy and Corn Protein, Xanthan Gum, Tapioca Starch, Toro Yeast, Canola Oil, Natural Flavors, Sunflower Oil, Guar Gum, Caramel Color, Silicon Dioxide (Anticaking).

Directions

Stove Top Directions: 1. Bring 3-1/2 cups of water and 1 tablespoon of oil or butter (optional) to a boil in a medium sauce pan. 2. Stir in contents of package. Continue boiling over medium heat, stirring occasionally, for 15 minutes. 3. Cover, reduce heat and simmer for an additional 15 minutes. Stir well and let cool for 4 minutes before serving. Microwave Directions: 1. In a one quart microwave-safe dish, combine 3-1/2 cups of water, 1 tablespoon of oil or butter (optional), and contents of package. 2. Cover and microwave on high for 15 minutes. 3. Stir, cover, and microwave on high an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Serving Tips: For a softer bean, cook longer and add more water until desired texture is reached. Brown ground beef, bacon, or sliced sausage. Drain fat. Add meat and follow any of the above preferred cooking directions.

Warnings

Contains: soy, wheat.

Nutrition

Nutrition Facts

Serving Size 0.5 Cup
Servings Per Container about 3
  • Amount Per Serving
  • Calories 200
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 1010mg44%daily value
    • Total Carbohydrate 41g15%daily value
    • Total CarbohydrateDietary Fiber 9g32%daily value
    • Total CarbohydrateSugars 4g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Seasoned and ready to serve in minutes! Downhome cookin'. Premium mixes. The essence of Southern cooking. Come visit us on the internet at; www.GrandmaMauds.com. Grandma Maud learned at an early age a very important truth, the simple bean is a miracle. The protein it contains makes it one of nature's perfect sources of strength, stamina and health. Savor beans prepared in the classic style of the American southern tradition, in just minutes. Grandma Maud's Bean Meals authentically recapture the down home recipes that blend spices and the flavor of smoked ham, yet we've added no meat. Enjoy life and eat your beans. Try Our Other Grandma Maud's Authentic Southern Style Products: Bean Meals: Bean Medley; Red Beans & Rice; Blackeyed Peas. Southern Seasoning Pie Fixin's. Made in the USA.

Ingredients

Precooked Black Beans, Precooked Enriched Long Grain Rice (Rice, Niacin, Iron, Thiamine, Folic Acid), Maltodextrin, Sugar, Dehydrated Potato Flakes, Dehydrated Onion, Salt, Less than 2% of Modified Food Starch, Wheat Flour, Spices, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Hydrolyzed Soy and Corn Protein, Xanthan Gum, Tapioca Starch, Toro Yeast, Canola Oil, Natural Flavors, Sunflower Oil, Guar Gum, Caramel Color, Silicon Dioxide (Anticaking).

Directions

Stove Top Directions: 1. Bring 3-1/2 cups of water and 1 tablespoon of oil or butter (optional) to a boil in a medium sauce pan. 2. Stir in contents of package. Continue boiling over medium heat, stirring occasionally, for 15 minutes. 3. Cover, reduce heat and simmer for an additional 15 minutes. Stir well and let cool for 4 minutes before serving. Microwave Directions: 1. In a one quart microwave-safe dish, combine 3-1/2 cups of water, 1 tablespoon of oil or butter (optional), and contents of package. 2. Cover and microwave on high for 15 minutes. 3. Stir, cover, and microwave on high an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Serving Tips: For a softer bean, cook longer and add more water until desired texture is reached. Brown ground beef, bacon, or sliced sausage. Drain fat. Add meat and follow any of the above preferred cooking directions.

Warnings

Contains: soy, wheat.

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No, Grandma Maud's Black Beans & Rice, Bean Meals is not gluten-free.

Grandma Maud's Black Beans & Rice, Bean Meals has 200.0 calories.

Grandma Maud's Black Beans & Rice, Bean Meals has 41.0 carbs.

Grandma Maud's Black Beans & Rice, Bean Meals has 4.0 grams of sugar.

Grandma Maud's Black Beans & Rice, Bean Meals has 0.0 grams of fat.

Grandma Maud's Black Beans & Rice, Bean Meals has 1010.0 grams of sodium.