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Details
With red beans & bell peppers. Microwave in the pouch. Cooks in 90 seconds. Good source of fiber. Low fat. What's inside - per serving: 100 calories (10% DV), 2.5 g total fat (4% DV), 0 g sat fat (0% DV), 1 g sugars (no DV defined), 800 mg sodium (33% DV). Based on a 2,000 calorie diet. Perfect every time. Uncle Ben's Ready Rice Cajun Style makes it easy to support a well-balanced diet. Other nutritional benefits include: cholesterol free, good source of iron, excellent source of folic acid & thiamine, 0 g trans fat & no saturated fat, 100% natural flavors. What's inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.
Ingredients
Water, Parboiled Long Grain Rice, Red Beans, Red Bell Peppers, Green Bell Peppers, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat.), Hydrolyzed Soy/Corn Protein, Maltodextrin, Hydrolyzed Corn/Wheat Gluten, Soy Protein, Salt, Onion Powder, Spice, Yeast Extract, Spice and Coloring (Contains Paprika), Green Pepper, Garlic Powder, Natural Flavors (Contains Milk), Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).
Directions
Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on High for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 800mg35%
- Total Carbohydrate 39g14%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 5g
Details
With red beans & bell peppers. Microwave in the pouch. Cooks in 90 seconds. Good source of fiber. Low fat. What's inside - per serving: 100 calories (10% DV), 2.5 g total fat (4% DV), 0 g sat fat (0% DV), 1 g sugars (no DV defined), 800 mg sodium (33% DV). Based on a 2,000 calorie diet. Perfect every time. Uncle Ben's Ready Rice Cajun Style makes it easy to support a well-balanced diet. Other nutritional benefits include: cholesterol free, good source of iron, excellent source of folic acid & thiamine, 0 g trans fat & no saturated fat, 100% natural flavors. What's inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.
Ingredients
Water, Parboiled Long Grain Rice, Red Beans, Red Bell Peppers, Green Bell Peppers, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat.), Hydrolyzed Soy/Corn Protein, Maltodextrin, Hydrolyzed Corn/Wheat Gluten, Soy Protein, Salt, Onion Powder, Spice, Yeast Extract, Spice and Coloring (Contains Paprika), Green Pepper, Garlic Powder, Natural Flavors (Contains Milk), Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).
Directions
Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on High for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
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