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Nature's Earthly Choice Quinoa & Broccoli
Nature's Earthly Choice Quinoa & Broccoli
4.2 oz
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About
Details
All natural. 100% Whole Grain: 52 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO. Who says healthy needs to be hard? At Nature's Earthly Choice we're all about taking the earth's most nutritious, delicious foods, and making them easy to prepare and easy to love. Quinoa takes less time to prepare, going from pantry to plate in a matter of minutes. Thousands of years ago the Incas began cultivating quinoa because of its energizing effects, adaptability to the elements, and versatility in cooking. Although we often use quinoa as an alternative to rice, quinoa really is a vegetable seed, with significant vitamins, minerals, fiber, and protein. Nutrient rich, easy to digest, gluten free, heart healthy, and excellent for weight loss, quinoa is an easy and delicious way to help everyone in your family eat healthier. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice it's always easy to bring the best of mother nature to your table. www.earthlychoice.com. For delicious Nature's Earthly Choice recipes and more information visit: www.earthlychoice.com. Satisfaction Guarantee: 100% quality guaranteed. Dispose of properly. Packed in Italy. Product of Italy.
Ingredients
Quinoa, Parboiled Brown Rice, Dehydrated Vegetables (broccoli, Garlic, Red Bell Pepper, Onion, Green Onion, Cilantro) Edamame, Soy Sauce (soybeans, Salt), Chili Pepper, Salt, Maltodextrin, Cane Sugar, Lemongrass, Spices, Yeast Extract, Rice Concentrate (to Prevent Caking), Sesame Oil, Natural Flavor.
Directions
Stove Top Cooking Instructions: Ready in about 15 min. Just follow these simple steps: 1. Empty the contents of the package into a medium saucepan and add 1-1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all the water is absorbed. Cooks in 12 to 15 minutes. 3. Remove from heat, fluff with a fork and serve. Enjoy! For Variety Try: 1. Replace the water with vegetable, chicken, beef or seafood stock to complement your entree. 2. Toward the end of cooking add 1 or 2 teaspoons of butter, olive or nut oil. Best before see bottom of the package. Make it a main dish! To the prepared quinoa add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef or tofu; 2. 1/2 to 1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes; 3. 1/4 to 1/2 cup diced, cooked onions, bell peppers or artichoke hearts.
Warnings
Contains: soy
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 210mg9%
- Total Carbohydrate 28g10%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 6g
Details
All natural. 100% Whole Grain: 52 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO. Who says healthy needs to be hard? At Nature's Earthly Choice we're all about taking the earth's most nutritious, delicious foods, and making them easy to prepare and easy to love. Quinoa takes less time to prepare, going from pantry to plate in a matter of minutes. Thousands of years ago the Incas began cultivating quinoa because of its energizing effects, adaptability to the elements, and versatility in cooking. Although we often use quinoa as an alternative to rice, quinoa really is a vegetable seed, with significant vitamins, minerals, fiber, and protein. Nutrient rich, easy to digest, gluten free, heart healthy, and excellent for weight loss, quinoa is an easy and delicious way to help everyone in your family eat healthier. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice it's always easy to bring the best of mother nature to your table. www.earthlychoice.com. For delicious Nature's Earthly Choice recipes and more information visit: www.earthlychoice.com. Satisfaction Guarantee: 100% quality guaranteed. Dispose of properly. Packed in Italy. Product of Italy.
Ingredients
Quinoa, Parboiled Brown Rice, Dehydrated Vegetables (broccoli, Garlic, Red Bell Pepper, Onion, Green Onion, Cilantro) Edamame, Soy Sauce (soybeans, Salt), Chili Pepper, Salt, Maltodextrin, Cane Sugar, Lemongrass, Spices, Yeast Extract, Rice Concentrate (to Prevent Caking), Sesame Oil, Natural Flavor.
Directions
Stove Top Cooking Instructions: Ready in about 15 min. Just follow these simple steps: 1. Empty the contents of the package into a medium saucepan and add 1-1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all the water is absorbed. Cooks in 12 to 15 minutes. 3. Remove from heat, fluff with a fork and serve. Enjoy! For Variety Try: 1. Replace the water with vegetable, chicken, beef or seafood stock to complement your entree. 2. Toward the end of cooking add 1 or 2 teaspoons of butter, olive or nut oil. Best before see bottom of the package. Make it a main dish! To the prepared quinoa add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef or tofu; 2. 1/2 to 1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes; 3. 1/4 to 1/2 cup diced, cooked onions, bell peppers or artichoke hearts.
Warnings
Contains: soy
Common questions
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