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Juice
Juice Delivery or Pickup
The Instacart buying guide to juice
Juice is a popular beverage and may also serve as an ingredient in smoothies, popsicles, cakes, salad dressings, and marinades. You can get the juice products that you need through Instacart. Instacart offers convenient same-day delivery so you can get the juices you're after quickly when you don't have time to go to the store.
What's in a label?
A study published in the American Journal of Public Health found that the images on juice packaging don't always depict what's in the bottle, so it's important to check the label to know what you're getting. The study evaluated 39 fruit punch flavored drinks. Just 45% included juice from the fruits pictured on the package, and 37% did not contain juice from any of the pictured fruits. Apple juice was the main ingredient in most of the drinks.
Choosing healthy juices
If you're interested in finding the healthiest juices for your body, consider:
- Cranberry Juice: High in vitamin C, cranberry juice is popular for its ability to prevent UTIs.
- Pomegranate Juice: This antioxidant is more powerful than green tea or red wine.
- Red Grape Juice: Red grape juice contains many flavonoids and resveratrol that make red wine good for you.
- Prune Juice: Prune juice is best known for containing a natural laxative, but it also has fiber, potassium, iron, and antioxidants.
- Orange Juice: You can get a heavy dose of Vitamin C in orange juice. Many options are fortified with Vitamin D, too.
Juice for kids
Kids love juice, and there are many benefits that they can enjoy with this beverage, including hydration, vitamins, and nutrients. However, the American Academy of Pediatrics recommends no more than 6oz of 100% fruit juice per day for children under 6. Those aged 7-18 should have no more than 12oz of 100% fruit juice daily.
If your child wants to drink more than the recommended allotment of juice, consider watering it down to make it last longer. You can gradually increase the water content and decrease the juice to help your child get more comfortable drinking plain water.
Young children should always drink juice from a cup rather than a bottle or sippy-cup. This is because children may lay down for bed or a nap with their cup and rest with the sugar residue from the juice on their teeth. This can lead to cavities.
Juice Near Me
Buy your favorite Juice online with Instacart. Order Aloe Vera Juice, Fruit Juice, Fruit and Vegetable Juice Blends, and more from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about juice
If a product boasts "100% juice" on the bottle, this means that it was made entirely from fruits and vegetables. However, this doesn't mean that it was made solely from the fruits or vegetables mentioned on the package. Apple, pear, and white grape juice are often added to other fruit juices because they're among the most affordable options.
Check the label to find out what fruits and vegetables are in your drink. Ingredients are listed in order of weight, so those listed first have the greatest weight in the final product. A 100% fruit juice doesn't contain any added ingredients, so you'll only find natural sugars, vitamins, and minerals that come from the fruit itself.
If a juice is made from concentrate, it goes through a process where most of the water from the initial fruit juice is extracted. This leaves behind a thick syrup. Fruit concentrate is easier to package, transport, and store. Juice concentrate doesn't spoil as easily as juice and can be stored at room temperature or frozen.
Processing methods vary. Some fruit concentrates also go through filtration, evaporation, or pasteurization procedures. Additives are sometimes included. When you read the label for a juice from concentrate, you'll probably see water as the first ingredient. This is because a large amount of water was added to rehydrate the initial concentrate. If you're evaluating how healthy a juice from concentrate is, it's most important to consider whether the finished product is a cocktail, punch, or beverage rather than a concentrate from 100% fruit.
If a product is not made from 100% juice, the FDA requires the use of another word to help clarify that something other than fruit and vegetable juice is in the bottle. This is where you'll find terms like "fruit drink," "fruit beverage," and "fruit cocktail." These types of beverages may have as little as 15% fruit juice.
Fruit beverages like these often contain a high amount of added sugar. Check the label for words like glucose syrup, high fructose corn syrup, fructose syrup, and corn sugar. Drinking too much sugar is harmful to your health, so you should be mindful of how much you consume in beverages like these.
A serving of 100% fruit juice can count as a full serving of fruit. This is helpful if you have trouble consuming enough fruit in your daily diet. However, it's important to note that fruit juice doesn't carry all the same nutritional benefits as whole fruits. The juicing process removes most of the fiber that you would otherwise get from eating fruit.
Fruit juice also has a higher calorie content than whole fruits. A medium orange has about 65 calories, but a cup of orange juice has about 111 calories because it's typically made from three whole oranges. Fruit juices are also high in sugar, so it's important to watch your intake.
If you're shopping for juice products, you can find a wide variety available through Instacart. Visit the Instacart website or app to browse participating retailers in your area. You can then scroll through a range of juices, including Tropicana Pure Premium Orange Juice, Simply Lemonade, V8 Original 100% Vegetable Juice, Mott's 100% Original Apple Juice, and more. You can fill your cart and complete your order in just a few clicks. Instacart offers convenient same-day delivery right to your door, saving you the time and effort of going to the store.