Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Yogurt Delivery or Pickup
The Instacart guide to yogurt
No one knows for sure the exact origins of yogurt, but some believe it was invented in Mesopotamia around 5000 BC. Even in ancient Indian records, it's written that the combination of yogurt and honey is called "the food of the gods." Most people who enjoy eating yogurt would agree with this statement.
About yogurt
Yogurt is made by the bacterial fermentation of milk. The bacteria that make yogurt are known as yogurt cultures. The fermentation of sugars in the milk by bacteria makes lactic acid. This then acts on the milk protein to give yogurt its distinct texture and unique tartness.
Have you noticed that everyone seems to be eating yogurt lately? Yogurt sales have been on the increase, and as a result, consumers are benefiting tremendously. You can find many different kinds of yogurt, not to mention flavors. Whether you buy plain yogurt, fruit on the bottom yogurt, yogurt with mix-ins, or drinkable yogurt, yogurt is a nutritious snack for every family member.
When considering types of yogurt, you can find a wide variety. Here are some you might encounter in your shopping.
- Traditional: Your first introduction to yogurt could be the classic smooth and creamy taste of traditional yogurt. Its simple taste appeals to both children and adults. Traditional yogurt is found in smaller-sized cups, cups with mix-ins, and even tubes for kids to pack in their lunches.
- Greek: A thicker yogurt than traditional yogurt because it's strained to remove excess liquid, Greek yogurt also contains double the protein. Greek yogurt also tends to have less sugar and carbohydrates. Look for full-fat, 2% fat, or nonfat Greek yogurt to pick the best one for you. Eat or drink it straight from the container, or use it in any of your sweet or savory dishes.
- Australian: Somewhere between traditional and Greek yogurt, you'll find Australian yogurt. This unstrained yogurt has a creamy texture you'll love the first time you try it.
- Icelandic: Skyr or Icelandic yogurt has become popular as people find out about this tangy, high-protein, low-fat treat. Eat it as is or mix it into your next smoothie for an extra special treat.
- Lactose-Free: Since lactose-free yogurt is made with dairy milk, it tastes similar to regular yogurt. Eat it straight, mix it in a smoothie, or bake with it just as you would traditional yogurt.
- Nondairy: If you're lactose-intolerant or vegan, it doesn't mean you can't enjoy yogurt. Nondairy yogurt can be made with nondairy milk such as coconut, soy, or almond milk to give you the great-tasting yogurt you've been craving.
- Kefir: Kefir is a fermented yogurt drink that's high in protein, probiotics, calcium, minerals, and vitamin D. Kefir can be made with either dairy or nondairy milk, as the kefir cultures are what makes it unique. Drink it straight, mix it in a smoothie, pour it over cereal, or freeze it for an icy, yummy treat.
If you're looking to save time shopping, decide on your yogurt of choice when you order through Instacart. Once you've placed your order, an Instacart shopper will fill your order for you. You can receive your yogurt in as little as 2 hours when you order on Instacart!
How long does yogurt last?
When purchasing yogurt, always look for the use-by or sell-by date printed on the container. Stored properly, yogurt can last from one to three weeks beyond the date stamped on the container.
You can tell if your yogurt has gone bad in several ways. If you notice more liquid on the surface than what you consider normal, you should avoid eating it. Also, if you notice the yogurt has a curdled appearance or if you notice mold in or on the yogurt, definitely don't eat it — dispose of it right away.
Yogurt Near Me
Buy your favorite Yogurt online with Instacart. Order Greek & Icelandic Yogurt, Traditional Yogurt, Yogurt Drinks, and more from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
Browse more Yogurt categories:
FAQs about yogurt
This depends on several things, including serving size, calories per serving, grams of sugar and fat per serving, and whether it's plain or fruit-flavored or has candy as a mix-in. The less it resembles its most natural state, the more it ventures toward becoming candy. In your diet in general, you should avoid highly processed food and try to eat everything in moderation. Doing this will help you enjoy your food and your life more. So grab a container, tube, or bottle of yogurt and dig into some yogurt today.
With so many yogurt choices available, you could spend significant time searching through all the types and varieties in the store. Shopping through Instacart gives you the option to make your selections online in the comfort of your own home. An Instacart shopper will make your selections, and you can enjoy your yogurt and other items from your list promptly with same-day delivery. Instacart gives you more time to focus on other activities.