Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Frog Delivery or Pickup
The Instacart guide to frog
About frog
Frog legs are a well-known delicacy of French and Chinese cuisines. They taste similar to chicken, with a mild flavor and a texture likened to chicken wings. Frog legs are a healthy food source, high in protein, vitamin A, potassium, and essential omega-3 fatty acids. Protein is a group of molecules that have all sorts of ways they keep your body healthy, enabling your tissues and organs to function. Meanwhile, Omega-3 is a kind of polyunsaturated fat that can improve heart health.
Many other parts of the world have popularized frog legs as food, including Thailand, Cambodia, Vietnam, and parts of the American South. In recent years, the largest exporter of edible frogs is Indonesia. In contrast, places like Mexico, Brazil, and the Caribbean still mostly catch and eat wild frogs.
In the American South, especially the Deep South, where there is more prominent French influence, eating frog legs is a popular tradition. States like Mississippi, Louisiana, and Georgia are among the places most accustomed to eating frog meat.
Frog cooking tips
Only some frog species are safe for people to consume, so consuming wild frogs is not a good idea. Many places harvest invasive frog species like bullfrogs and leopard frogs as a way to control the populations. Some popular edible frogs with delicious and flavorful meat include common water frogs (Pelophylax Esculentus), green frogs (Rana Clamitans), bullfrogs, and leopard frogs.
There are many ways to prepare this versatile food, including raw, deep-fried, or grilled. Deep-fried frog legs are crispy and often served as a delicious snack food. While baking, they serve as a family-friendly dinner meal.
- Sauteed frog legs: Marinated in milk and covered with butter, served with your dipping sauce choice.
- Deep-fried: Deep-fried, crispy frog legs breaded with flour, minced onion, salt, and pepper.
- Grilled frog legs: Marinaded in vegetable oil, onion, salt, parsley, and mustard.
- Baked: Cooked at 350 degrees Fahrenheit for approximately one hour. Stir or toss the legs as they cook.
A frog's muscles stay in rigor mortis longer than other animals do. Therefore, the high heat from cooking can cause the legs to twitch sometimes. Meanwhile, adding salt to them before cooking can also cause them to move around. This phenomenon is often called "dancing" and is partly because of the positive lead charged sodium ions which send a signal to the nerves telling them to fire.
Whether you need a crispy snack for the family or feel like a Southern-inspired feast, it's easy to get everything you need when you order via the Instacart app. Our shoppers get your order ready so that you can have frog delivered to your door in as little as 2 hours!
Frog Near Me
Buy your favorite Frog online with Instacart. Order Frog Legs, and more from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about frog
Soaking frog legs in milk helps to draw out any impurities while swelling and whitening the legs. It's essential to leave them covered for a minimum of one hour. Drain them well and wash with cool water before cooking. Marinated frog legs overnight can help to tenderize the meat, especially when soaked in buttermilk. You can marinate overnight in the fridge, but never leave frog legs or any other meat on the counter to marinate. Otherwise, it could bread bacteria like Salmonella and others that can potentially make you sick.
Usually, frogs living in the United States are safe to eat. However, there is always a chance of poisonous frogs moving into areas they don't usually live with changing weather patterns. For this reason, it's best not to catch and eat wild frogs.
You may need to know the difference between frogs and toads since toads themselves can be very poisonous. To tell the difference between frogs and toads, remember that frogs have smooth skin, but toads have bumps. Frogs also have longer legs than toads. Any brightly colored frogs can be poisonous, and you may want to avoid blue, red, yellow, or orange species.
The greatest concentration of poison will always be in the frogs' skin. Frog skins' moist texture is a prime breeding ground for bacteria like salmonella and other diseases, so it's best to cook the skin at high temperatures or avoid them altogether. Frogs' skin also has a robust flavor and can be difficult to swallow.
No. Despite what you may have heard, frogs are not seafood. They breathe air, and air-breathing animals like whales, dolphins, and frogs are not seafood. Frog legs have a similar texture to fish, and some people describe it as a combination of chicken and fish.