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Purple Brussels Sprouts Delivery or Pickup
The Instacart guide to purple brussels sprout products
With the advanced Instacart app, you can find your favorite purple brussels sprouts and purple brussel sprouts products and have them delivered in as little as 2 hours! You can also pick up your selection on your own at a store nearby. Using Instacart to choose your purple brussels sprout products is easy.
About purple brussels sprouts
Purple brussels sprouts have green leaves with purple veins and tips. Their colors range from bright violet to reddish purple to a darker shade. In many ways, they look more like flower buds than vegetables. Purple brussels sprouts are a type of cabbage, and they look like purple mini cabbages. They're also related to kale, and the leaves look like kale or spinach. The brussels sprouts grow as buds near the stalk of each plant.
People have been enjoying brussels sprouts since the 5th century, and they got their name from Brussels, Belgium, in the 13th century. Purple brussels sprouts are hybrids between purple cabbage and regular green brussels sprouts. A Dutch botanist developed the first purple brussels sprouts in the 1940s, and The Netherlands is still the largest producer in Europe. The purple brussels sprout cultivars available include Ruby Crunch, Red Bull, Rubine, and Falstaff.
How to pick out purple brussels sprouts
Purple brussels sprouts are available from stores through Instacart all year, and you can find them at local gardens or farmer's markets in fall and winter. Purple brussels sprouts often have looser leaves than green ones, but you should still avoid any that look wilted or discolored. You may see more size variation in purple Brussels sprout heads than you would with regular brussels sprouts, and they're usually 1 to 2 inches wide. You may see bags of sprout heads or stalks with the sprouts still attached in stores.
Purple brussels sprouts have the best flavor if the plants were exposed to frost, and they can withstand cold temperatures. You can store fresh purple brussels sprouts in your refrigerator's vegetable crisper for up to five days, or you can freeze them.
How to prepare purple brussels sprouts
You can eat purple brussels sprouts raw or cooked. They have a sweet, earthy, slightly nutty flavor, and they usually taste less bitter than green brussels sprouts. You should rinse off the purple brussels sprouts that you get through Instacart right before you use them. Before cooking, add a small amount of vinegar to help maintain the bright purple color, and chop up your purple brussels sprouts into uniform pieces for more even heating. The insides of the sprouts are usually purple and white.
You can add purple brussels sprouts to a salad or slaw, or you can steam, stir-fry, bake, or roast them. Add purple brussels sprouts to vegetable soup, put them in a cheesy casserole, or cook them with apples, pecans, and some maple syrup.
You can also saute them with olive oil, garlic, salt, and pepper until they're lightly browned on the outside but still mostly purple. These vegetables make excellent garnishes for almost any main course, and they can make the next meal you serve look stunning.
Purple Brussels Sprouts Near Me
Buy your favorite Purple Brussels Sprouts online with Instacart. Order Purple Brussels Sprouts from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about purple brussels sprouts
The big leaves that protect brussels sprouts look similar to kale or collard greens, but they taste like sprouts. People usually harvest them in late winter or early spring. Purple brussels sprouts also have purple stems and leaves, and they're perfect for adding some color to a salad or sandwich. You can also eat the head of leaves at the top of each purple brussels sprout stalk. It looks and tastes like a giant purple brussels sprout.
Raw brussels sprouts are high in water and dietary fiber, so they can help you feel full and satisfied after a meal without adding lots of calories to your diet. They're a great choice for people who want to lose weight, and they have even more vitamin C than oranges. Vitamin C helps keep your immune system strong, and one serving has all you need for an entire day.
Purple brussels sprouts also contain high amounts of Vitamin K, an essential compound for proper bone density levels and blood clotting. They have folate, B vitamins, calcium, potassium, and manganese as well. Purple Brussels sprouts get their color from anthocyanins, the same antioxidants that give blueberries their pigmentation. This makes them even more nutritious than green brussels sprouts.
After you order your purple brussels sprout products through Instacart, an Instacart shopper will choose your produce and then bring it to you on the same day! Ordering through Instacart makes shopping easier and less stressful, and you can make your selection from anywhere. It also helps you save valuable time.