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Cayenne Pepper Delivery or Pickup
The Instacart guide to cayenne pepper
About cayenne pepper
Cayenne pepper is a moderately hot chili pepper that is derived from the Capsicum Annuum pepper variety. It's a small-fruited pepper that appears to get its name from the kian, a pepper named by the Tupi people who were indigenous to Brazil. The kian was named after either the Cayenne River or Cayenne, the capital of French Guiana, the area where it's believed to have first grown. It's now grown in multiple regions of the world in areas with tropical or subtropical climates. The peppers usually grow 4 to 10 inches long and are generally slim. Most of them turn red when they ripen, although some turn yellow or orange instead.
Cayenne peppers are usually prepared for consumption by drying the fruits and grounding them until they turn into powder, making them easier to use with a wide variety of foods. Cayenne pepper is a highly nutritional food, with significant quantities of vitamins A, C, B6, K, and E, along with potassium, flavonoids, and manganese. It also contains carbohydrates, protein, fiber, and fat.
Some of the most important health benefits of consuming cayenne pepper are:
- It ameliorates joint and nerve pain: When applied directly onto the skin, cayenne pepper reduces the amount of chemicals responsible for delivering the pain messages to the brain, causing relief.
- It reduces migraine pain: The spiciness of cayenne pepper stimulates a pain response from the brain, which makes it divert its pain chemicals from the migraine headache.
- It helps with digestion: Cayenne pepper stimulates the production of saliva, which in turn helps digestion and prevents bad breath.
- It may improve certain autoimmune diseases: Diseases such as psoriasis, which causes red and itchy spots on the skin, can be improved by cayenne pepper creams, which reduce the itching and redness.
- It can prevent blood clots: Studies indicate that consuming cayenne pepper can help remove fatty deposits from artery walls and prevent the formation of blood clots.
- It can help you lose weight: Eating cayenne pepper reduces your appetite, which can help you lose weight.
- It strengthens your metabolism: Aside from reducing your appetite, cayenne pepper also regulates blood sugar and lowers the amount of LDL cholesterol and triglycerides in the organism.
- It can prevent colds: The antioxidants and beta carotene found in cayenne peppers can boost your immune system, prevent colds, or reduce the intensity of their symptoms.
How to pick out cayenne peppers
Cayenne peppers should be picked when their skin has a slightly shiny look, and their flesh is firm. If you feel the pepper in your hand and find soft spots, it's likely the pepper was picked too late and has already started to rot. The size of the picked pods should be between 2 and 5 inches long, and they should normally have a bright red color unless they are of a variety that produces yellow or golden peppers.
The peppers typically need around 70 days to fully ripen. While they are still green, picking them too early is not necessarily a mistake, as they are still healthy and good to eat, but they won't be as flavorful and hot.
How to use cayenne pepper
Some of the best ways to use cayenne pepper are:
- As a spice for your meals: You can add powdered cayenne pepper to almost any dish, enhancing its flavor and spiciness. Just be careful not to add too much, as it may make the meal too hot for your taste.
- For local pain relief: Certain creams contain cayenne pepper and can be applied locally to reduce pain in various areas of the body.
- As capsules: If you want to use cayenne pepper's health benefits without eating it, you can choose to take it as capsules.
- In a drink: Mixing cayenne pepper with water and lemon can result in a healthy and detoxifying beverage.
Cayenne Pepper Near Me
Buy your favorite Cayenne Pepper online with Instacart. Order Cayenne Pepper from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about cayenne pepper
Although many stores sell powdered cayenne pepper, it's often mixed with other types of pepper and therefore isn't as nutritious as it should be. The best way to get pure cayenne pepper is by ordering online from a grocery store such as Instacart. Download the Instacart app and order some cayenne pepper now! It will reach you in as little as 2 hours, depending on your location!
The first signs of cayenne pepper use are around 7,000 years old. Unlike most spices, which originated in Europe and Asia and then made their way to the Americas, this one actually originated in the Americas, within the area spanning from the Southern United States to the northern part of South America. Christopher Columbus encountered cayenne pepper in 1492 when traveling around the Caribbean islands and brought it back to Europe with other spice-producing plants.