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The Instacart guide to arrowroot


About arrowroot

Arrowroot powder has a wealth of uses that can make it a valuable addition to your pantry. One of its most straightforward uses is as a thickener for sauces. Arrowroot powder is more effective at lower temperatures than other starches, so it's easy to use in gravies and other dishes. You can also use arrowroot to thicken pie filling, pudding, and custard.

Arrowroot is a perennial plant that belongs to the Marantaceae family. This tropical plant can grow to a height of up to 6 feet. It has long stems and small white flowers, but it's the rhizome or rootstock of the plant that's used for culinary purposes. These fleshy tubers are extremely starchy. They're harvested just before the dormant season when the tubers contain the most starch.

Once harvested, the arrowroot tubers are soaked in hot water. The roots are then peeled, mashed, and washed. This separates the starch from the pulp. The resulting starch is dried and ground into powder. It is this resulting powder that's typically purchased in stores and used for cooking.

There are many different types of arrowroot, though it is only M. arundinacea that's considered true arrowroot. Alternatives that you may find in the store include:
  • Tulema arrowroot: A West Indian plant that results in powder with larger grain.
  • Brazilian arrowroot: Used for tapioca, this type of arrowroot is derived from the cassava plant.
  • Tacca arrowroot: Also known as Otaheite, this comes from the South Pacific pia plant.
  • Portland arrowroot: This alternative comes from tubers of the cuckoopint.
Arrowroot powder is a versatile product that does not react to acidic ingredients and has no impact on a food's color or taste. It can withstand freezing without harm and even prevent ice crystals from being used in homemade ice cream—foods prepared with arrowroot powder freeze well and reheat beautifully without compromising their quality or consistency.

How to pick out arrowroot

Arrowroot is typically available only as a powder. It may go by the name arrowroot powder, arrowroot starch, or arrowroot flour. All are the same product. This powder is gluten-free and grain-free, making it a great choice for people with allergies or food sensitivities.

How to use arrowroot

When you're using arrowroot powder to thicken sauces, gravies, and other foods, you should first mix it with a cool liquid, like water. You can then stir the resulting mixture into a hot liquid, like gravy. Once you've added the arrowroot powder, you should remove the food from heat.

Arrowroot can be used in place of eggs and gelatin in many baking recipes. You can mix it with coconut or almond flour to create fluffier baked goods that are gluten-free yet airy and delicious. You can even use arrowroot powder to add crunch to baked fries or tofu simply by coating these foods in a light dusting of the powder before putting them in the oven.

Arrowroot Near Me

Buy your favorite Arrowroot online with Instacart. Order Arrowroot from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

FAQs about arrowroot

No, arrowroot powder and cornstarch are not the same. However, you can use arrowroot powder in place of cornstarch in many applications. Typically, you can use two teaspoons of arrowroot powder in place of one tablespoon of cornstarch.

Arrowroot powder outperforms cornstarch in many ways. It doesn't add the same cloudy appearance that cornstarch does, and it has no taste. Arrowroot powder also contains more calcium and dietary fiber than cornstarch.

Arrowroot powder can replace flour in small quantities when you're using flour to coat fries or thicken sauces. In this application, you would use one teaspoon of arrowroot powder to replace one tablespoon of wheat flour.

You can use arrowroot powder and other flours to make gluten-free recipes lighter and airier, but you should not replace these other flours entirely. Incorporate just a small amount of arrowroot powder to help the ingredients bind together and produce a gluten-free bread that's not as dense as other options.

Stored at room temperature in a sealed container, arrowroot powder stays good for about three to four years. After this time, the arrowroot powder won't spoil or make you sick, but it will lose its effectiveness, and you'll find that it no longer has the same impact on your sauces, gravies, and baked goods. You do not need to refrigerate arrowroot powder, even after it's opened.

You can order arrowroot powder, starch, and flour products easily through Instacart. Get arrowroot powder and all the other ingredients you need to make a satisfying gravy, rich pie, fluffy gluten-free biscuits, or a freezer-ready casserole with just a few clicks. Order through the Instacart website or Instacart app, and you can arrange for store pickup or home delivery the same day!