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Maui Onions Delivery or Pickup

The Instacart guide to Maui onions


About Maui onions

Maui onions are sweet onions grown in the red volcanic soil on the upper slopes of the dormant Haleakala volcano on the island of Maui. These onions have a distinctly sweet and mild flavor because they don't contain the sulfur that gives other onions their sharpness. The combination of weather conditions, the soil, and the perfect amount of rainfall make these onions so special. Maui onions also have a high water content, which makes them extremely juicy. 

Despite some imitations, the only true Maui onions come from Maui, and because they are only grown on 400 acres of land, they are available in limited quantities. 

Maui onions have a yellowish-white skin and an elongated, globular shape. This small to medium onion has a white flesh that is almost translucent. These onions have high amounts of vitamin B6 and vitamin C. They also contain copper, phosphorus, potassium, and folate. Maui onions, like other onions, have many health benefits, including cancer-protecting qualities. They are also heart-healthy. 

The sweetness of Maui onions makes them delicious raw or cooked. Many Hawaiians will even bite into a Maui onion like it is an apple. 

Find Maui onions using the Instacart app, and use them in your next dish. The same-day delivery can help make getting your groceries easy and stress-free!

How to pick out Maui onions

The best time of year to get Maui onions is in the spring at the beginning of their growing season, but they are available year-round. When you see Maui onions in the store, make sure the label says "Kula Grown." This will let you know you are getting the real thing. 

When you pick up these onions, they should feel firm and heavy. Avoid onions that have mold and rotted spots, and make sure the onions are dry. Look at the onion's neck before purchasing. It should be tightly closed.

How to use Maui onions

You can use Maui onions in a variety of ways. They are delicious raw and eaten alone, but you can also add them to a wide variety of dishes. Here are some examples of how you can incorporate Maui onions into your meals:
  • Cut the Maui onion into thin slices, and add it to a salad or sandwich.
  • Make thick slices and put them on the grill. You can eat the slices as a side dish or pile them on a burger. 
  • Slice the onions into strips, sprinkle them with salt, and let them sit for 10 minutes to draw out the moisture. Saute the slices in a large skillet on low heat with garlic, stirring occasionally until golden brown. Serve as a side dish or on top of grilled meat or burgers. 
  • Use the sweet Maui onion to make delicious French onion soup. 
  • Make pickled onions by mixing pickling liquid made from white vinegar, water, sugar, and Hawaiian salt. Add Maui onions, green bell peppers, and Hawaiian chili peppers.
  • Caramelize Maui onions by cooking them slowly over low heat with butter and olive oil, then add them to almost any dish. 
  • Make grilled Maui onions with parmesan cheese by cutting the onion in half. Place each half, cut side up, on a square of aluminum foil. Dot each with butter, and sprinkle with freshly grated parmesan cheese. Wrap tightly in foil, and grill for 20 to 30 minutes. 
  • Make Maui poke with fresh tuna, Maui onions, ginger, garlic, sesame oil, and crushed red pepper. 

Maui Onions Near Me

Buy your favorite Maui Onions online with Instacart. Order Maui Onions from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

FAQs about Maui onions

Like other onions, it is best to store Maui onions in a cool, dry spot when they are whole. They will stay good for up to two months if stored correctly. Keep them away from other vegetables, so they don't draw moisture from them. If you can't find a cool, dark spot for your onions, you can keep them in the refrigerator.

Once you've cut the Maui onions, you can store leftovers in the fridge. Wrap the slices tightly in plastic wrap, and they should stay good for up to four days. Remember that these onions are juicier than other varieties, so they are better if you use them quickly.

Maui onions pair well with a wide variety of flavors. You can add them to grilled meats, such as chicken or beef, and they work with both raw and cooked fish. These onions also complement the flavors of hazelnuts and coffee, along with many types of vegetables. You can slice them into large chunks and make kebobs with other veggies, such as red peppers, tomatoes, and sweet corn. 

Take the stress out of getting groceries by ordering through Instacart. You can find Maui onions and all your other groceries and have them delivered to your door!