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Green Zucchini Delivery or Pickup
The Instacart guide to green zucchini
About green zucchini
Green zucchini is a type of squash. "Squash" and "green zucchini" are sometimes used interchangeably, but not all squash are green zucchini. The green zucchini is harvested before it is mature to make its rind edible. This summer squash variety was first developed in Italy, then brought to the New World.
The green zucchini is a cucumber and melon family member, but it takes after the former. You can identify a green zucchini by its long and slender shape that's round and thick on one end. These vegetables, which are technically fruits, have very fast growing times. Before they're picked, green zucchini can grow up to 2 inches every day! As a result, green zucchini are fairly inexpensive ingredients that add sustenance and nutrition to your recipes.
One of the greatest aspects of the green zucchini is the wide array of applications it can be used for. It can be served as a base for dinner, prepared as a side, placed fresh on top of a salad, and much more.
How to pick out green zucchini
The green zucchini is a summer crop, so you'll find the freshest options during the hotter months of the year. However, green zucchini are available year-round thanks to shipping methods. There are a few things you should be on the lookout for to ensure you're getting a good green zucchini.
Try to find green zucchini that have deep and healthy-looking green colors on their skin. Green zucchini should be pretty firm when you buy them. Remember that bigger is not necessarily better with green zucchini, as the larger ones can have weaker flavors than their more compact counterparts. Try to choose green zucchini that have a good amount of stem on the end, as these will last longer.Â
Start shopping for green zucchini right from your phone via Instacart! Instacart allows you to shop at some of your favorite local stores without having to step foot in them. Download the Instacart app or visit our website today. Simply fill your virtual cart with the ingredients and items you can for this week's dinner, place your order for pick-up or delivery if the option is available, and relax as Instacart shoppers take care of your grocery list for you in as little as 2 hours!
How to prepare and cook with green zucchini
As with most vegetables, you should wash your green zucchini before you prepare it. Only wash green zucchini that you plan on using for your next meal, as the excess moisture can hasten the spoilage process. From there, you can simply cut off the stem end of your green zucchini and prepare the rest according to your recipe.
You can slice up green zucchini to prepare as a side to entrees. Saute your sliced green zucchini with butter, onion, and parmesan for a simple yet delicious side dish. You can cut the green zucchini into long strips to substitute for noodles if you're looking for a flavorful and healthy dinner. Slice thick strips of zucchini and throw them on the grill with some Italian dressing for a great summertime treat.
The green zucchini is a versatile vegetable that you can use in many ways. We suggest searching for a recipe that calls for green zucchini and sounds good to you to start your culinary relationship with this inexpensive and tasty vegetable.
Green Zucchini Near Me
Buy your favorite Green Zucchini online with Instacart. Order Green Zucchini from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about green zucchini
Green zucchini are low-calorie vegetables that are great sources of vitamin C. Below are the basic nutrition facts for half of a medium zucchini, about 98 grams. The percentages are the daily recommended values for a 2,000-calorie diet.
- Calories: 20
- Total fat: 0
- Sodium: 0
- Carbohydrates: 4 grams
- Fiber: 2 grams, 8%
- Protein: 1 gram
- Vitamin A: 6%
- Vitamin C: 46%
- Calcium: 2%
- Iron: 2%
Whole green zucchini stays freshest in the refrigerator. Keep it in an open bag in the crisper drawer to allow moisture to escape. Properly stored, a green zucchini can last up to two weeks. You can keep a green zucchini at room temperature, but it will lose its freshness in about a week. To keep make your green zucchini last even longer, you can freeze it for up to three months. Chop it into slices and blanch it to preserve its flavor in the freezer.
Bad green zucchini are pretty easy to identify. As it goes bad, its skin will grow dull and start to grow soft spots of decay. If the green zucchini has started to go mushy or has started to shrivel, it's time to let it go. The inside of a bad green zucchini may have large seeds and have stringy flesh.