Brussels Sprouts Delivery or Pickup

The Brussels sprout is a green cruciferous vegetable that resembles a tiny cabbage and is closely related to cabbage.  This vegetable is part of the mustard family known as Brassicaceae. The name comes from the city in Belgium, where Brussels sprouts were first grown. 

Today, Brussels sprouts are grown across Europe and North America. Although you can find them almost year-round, the peak season for Brussels sprouts runs from September through mid-February. For this reason, they are typically considered a winter vegetable.

Raw Brussels sprouts are often described as bitter, which is why they are most often cooked before eating. When cooked well, Brussels sprouts can be sweet and nutty. Generally, the younger and smaller the sprouts, the better they will taste.

When you're shopping for Brussels sprouts, look for sprouts that are bright green. Avoid those with any discoloration, such as black or yellow spots, that could indicate decay. The best sprouts will be small and firm with tight, compact leaves. If you will be cooking all the Brussels sprouts at once, select sprouts that are very close in size so they'll cook evenly.

Many stores give you multiple options for how you buy your Brussels sprouts. You may find them loose in a bin, allowing you to choose exactly how many and which ones you want, or bundled together in plastic containers. In many cases, you can find Brussels sprouts that have already been halved, sliced, or shaved to cut down on your meal prep time. Some stores even sell Brussels sprouts that are still on the stalk, which helps them stay fresh longer. Regardless of which you choose, you're looking for that bright green color.

If you're short on time, order your next batch of Brussels sprouts through Instacart. Our experienced shoppers will pick out the best Brussels sprouts available — plus anything else you need for dinner — and bring them to your door in as little as 2 hours!

Brussels sprouts can be prepared in several ways. The best option depends on your personal preference and whether you're prioritizing taste or nutrition. Here are a few simple ways to cook your Brussels sprouts.