Food Delivery or Pickup

Look over your calendar for the coming weeks to determine what kinds of meals you should plan for. Do you need snacks for soccer practice? Are your kids taking lunches to school? Will you need extra convenience meals for the days you're working long hours? What special events are coming up?

The events on your agenda will give you a good idea of what types of meals and snacks you need for the days and weeks ahead. Remember to include family traditions such as pizza Fridays or meatless Mondays, so your shopping list will include everything you need to stay on track.

Meal planning is a great way to develop an efficient grocery list. While it's tempting to click on any item that looks good, these products won't always add up to a well-rounded meal. Make a menu and work from there to order the ingredients you need for each meal. Remember to include breakfast, lunches for work or school, and snacks.

Take the time to round out your meals, so you're going beyond the main course to include sides such as garlic bread, salads, and vegetables. Remember drinks, too.

The best-laid plans can still go awry when unexpected events take place. Include pantry staples such as pasta and pasta sauces for days when you forget to thaw the meat for dinner. Have plenty of snacks on hand so you can easily grab something healthy to eat if you're rushing out the door on a last-minute errand. While whole foods are typically the healthiest option, having some pre-made frozen meals on hand is smart, as you never know when you'll find yourself pressed for time as you get stuck in the office or have to work late on a school project.